I. 12 Practice and detachment are the means to still the
movements of consciousness.
I. 13 Practice is the steadfast effort to still these
fluctuations
I. 14 Long, uninterrupted, alert practice is the firm
foundation for restraining the fluctuations.
I. 15 Renunciation is the practice of detachment from
desires.
I. 16 The ultimate renunciation is when one transcends the
qualities of nature and perceives the
soul.
Iyengar's translation.
Here's what we'll discuss in class.
What kinds of things do you practice?
Do they still the mind even if they are not aimed at stilling the mind?
Detachment, non-attachment, dispassion, disinterestedness, renunication are all translations of the word vairagya.
In my experience, we generally start of with a fairly negative view of these words?
Do you agree?
Why do you think so?
What situations seem to require non-attachment?
Why might it be helpful to cultivate this state on the spiritual path?
Why might it be harmful?
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